Freedom From Negativity

How often do you repeat negative things to yourself, sabotage your best efforts, and continue on the path of destructive behavior when it comes to your work, finances, health and love? Even if you aren’t aware of your negative self-talk or self-sabotage, if you’re life isn’t where you want it to be, I can guarantee you’re doing it. No matter how hard you’ve tried to succeed you just can’t get to where you want to be.  

Many people will simply accept their life as-is, even if they aren’t happy or fulfilled. They figure that this is what fate has dished out and there’s nothing they can do about it. They remain prisoners of their own negative thinking, and thoughts equal action or inaction.

It’s never too late to turn things around and enjoy freedom from negativity. One of the first keys to mind power success is realizing and accepting that you manifest everything in your life. Whether you’re overweight, lonely, broke, or hate your job, you’ve attracted it into your life. This is where some people will stop reading. They don’t want to believe they’ve invited negative people or situations into their life. They refuse to take responsibility and so they’ll always remain victims. What this means is whether they won the lottery, found Mr. or Ms. Right, or any other good thing came their way they’d find some way to mess it up and get right back to where they were before.

They wouldn’t recognize a good thing if it fell in their laps. Why? Because of subconscious programming. Your brain can only recognize what it’s used to seeing and experiencing. This means you’ll live a life of suffering, struggling, or stagnation because you’re used to it.

Many programs and exercises may not help at all or only work for a short time since they don’t go deep down where early life experiences and memories are rooted. Although you may find success temporarily those habitual ways of thinking and reacting will overpower your attempt to free yourself. That’s why so many people buy book after book, hoping to find the answer that will finally help them turn everything around.

So how do you disrupt this early childhood programming? It’s easier than you think. The reason we grope around in the dark and never find our way in life is because we have so much belief in what we’ve learned. If your father said you were stupid then you must be stupid. If your mother said you were fat or lazy then you must be fat or lazy. It doesn’t mean you like it or want it, you just believe it.

Once you begin to challenge your way of thinking and start to question the “facts” you’ve learned along the way, you’ll be able to release the faulty programming since you won’t believe it anymore. You can allow your adult mind to form new beliefs and will be able to act based on these. In time, if you no longer find these helpful you can form different beliefs until you find what works for you. Always, always question your beliefs, especially if you aren’t happy with where your life is. You don’t have to remain a prisoner of what your parents or other adults programmed into your mind, you can have freedom from negativity.

In my best selling book Reprogram Your Subconscious I go into much more detail on how to change your negative thinking habits. I also cover subjects such as programming yourself for wealth, attracting and keeping true love, the healing power of the mind, getting past self-sabotage, reprogramming your mind in three easy steps, and much, much more. Get your copy now and start changing your life today!

Light and blessings,

Kelly

Three Steps To Happiness

Think about your life for a moment. Are you very happy, moderately happy, kind of happy, or perhaps rarely? The truth is that there are few people who consider themselves very or even moderately happy with their current lives.

First, it’s completely normal to have ups and downs. There’s no way that you can feel deliriously happy day and night. We have stress and problems and brain chemicals and hormones all wreaking havoc on our happiness, but if you find that your bad days outweigh the good then it’s time to step back and take a look at your life.

What are happier people doing that you aren’t? Here's one tip that will get you started on the road to happiness. It might seem too simple, but trust me, if you just start with this one suggestion you can have many more days where you feel positive and way less negative days.

Toss It Out

Yep, it's that plain and simple if you want to start living a happier life. We live in a society where too much is never enough. In reality, humans only need a few things to feel comfortable and happy. You need shelter, food, clothing, loved ones, and maybe a few personal items you enjoy having around. Any more than that and it’s just a burden.

1. Are your cupboards and closets filled with junk you haven’t used in years? If so, start tossing it out. It may be difficult at first but you’ll soon feel a sense of freedom. While you’re at it, get rid of all the junk food and junk people too. You aren’t doing your mind, body, or soul any good by interacting with people who make you angry or miserable, or filling your body with foods that are bad for you. 

2. This tip also goes for your negative thoughts. Like attracts like and if your mind is playing and replaying everything bad that has, is, and may happen to you then you're blocking the way for any positive energy or people to find you. Every time you catch yourself thinking something negative, mentally (or out loud) say "stop!" and replace it with something positive. What I did was to write down a list of twenty positive things in my life--past, present, future--and each time something bad popped into my mind I'd get out my list and replace it with something positive. While thinking or reading your positive statements, smile to yourself and place your right hand over your heart. This will help recondition your mind for happiness.

3. What about the people in your life? Of course, we sometimes have to work with or are related to people that annoy us, frustrate us, or just bring us down. Your best bet is to minimize your time spent around them. And, if it's someone you honestly don't need or want in your life, why not break off the relationship? In order to be truly happy you need to surround yourself with positive, happy people.

Once you get rid of these  things it will leave you with a lot of open space. Let the Universe help you fill those spaces with things that are more positive, happy and healthy for you!

Light and blessings,

Kelly (Psychic Readings By Dr. Kelly)